“I started having significant gut issues. My Specialist never mentioned menopause to me.” [Christine, New Zealand]
Every now and again, a powerful and emotional story from one of the MyMT™ ladies on my programmes, arrives in my inbox. This one came about rather unexpectedly. Christine in Wellington, New Zealand responded to a post in my private coaching group about ruby-red kiwifruit. Every week I have a new topic and that particularly day, […]
“I felt like I was running on adrenaline yet was totally exhausted.” [Aleta, Australia]
“It was a year where I felt totally uncomfortable within myself at 54 years of age. Stressful events, an all-consuming full-time job and life-threatening family illnesses had caused me to feel like I was constantly on the run and waiting for the next wave of something terrible to happen. I felt like I was running […]
“I thought once you hit post-menopause, you just had to keep suffering. I didn’t know you could make lifestyle changes and improve your sleep.” [Jill, Canada]
The email and photo arrived out of the blue – it was from Jill, who lives on Wasaga Beach in Canada. I had to google to see where she lives. That’s her in the banner above. “Here’s a picture of me last spring on the beach. Wasaga Beach is the longest fresh water beach in […]
“I became very bloated and had no energy! Now, I am 10kg lighter, fitter and feel amazing.” [Giovanna, NZ]
“I’m very passionate about the subject of menopause which I knew nothing about until the beginning of last year. In fact, at the time, I thought I was going crazy and wanted to share my story with other women. This is my story: I found myself putting on a lot of weight, especially around my […]
“I put on weight following treatment for breast cancer… I have never in my 64 years, felt as good as I do now.” [Lyndie, UK]
Some inspiration and motivation from Lyndie in Oxfordshire, who joined me on the MyMT™ Transform Me Programme. Dear Wendy, Thank you so much for helping me to be Transformed. I am so pleased I started the Transform Me course in March this year. Two friends of mine, both recommended me to do the Transform Me course. I […]
“My sore hips had been waking me so often that I thought I may need a hip replacement… then I found your programme.” [Claire, NZ]
“Thank you for your wonderful program. I have enjoyed the modules and learnt a lot AND experienced some positive changes. I came to your program in a roundabout way. I’ve been on HRT for years in response to fierce hot flashes which emerged when I stopped being on the pill to manage periods. So, in […]
“It’s never too late to sleep again. After 25 years, I finally found Wendy’s programme and have lost 10kgs!” [Jane, 72 yrs]
IT’s NEVER TOO LATE … “After 25 years plus, with hot flushes, insomnia, depression, weight gain and countless other issues continuing, I finally found Wendy! What a joy the past 12 weeks of doing the Transform Me programme has been as I’ve been learning to live again! With a new diet and information on sleep, […]
“When I felt tired, depressed, overweight and my blood pressure climbed, nobody mentioned menopause.” [Dianne, Australia]
“Over the last few years I had gained quite a lot of weight, was often hot at night, was depressed and tired all the time, but I’d never really considered that there was anything I could do about this. My doctor at the time had put me on antidepressants and, re the weight, just said, […]
“Brain fog, sleep and joint issues followed me for years… until now.” [Tijana, UK]
“In joining, I wasn’t looking for a magic wand and quick fixes and the reason program works for me is because of the clear, systematic and evidenced way in which you present issues to us, and offer routes we can take. I can’t say I am one of the MyMT-ers who do amazing sporty achievements […]
