What Women Living in ‘Blue Zones’ Can Teach Us About Menopause and Healthy Ageing
Dr. Wendy Sweet, founder of My Menopause Transformation (MyMT™), delves into the lifestyle habits of women in Blue Zones…
Interview with Deborah Hutton, TV Presenter, Australia
In this enlightening interview with Deborah Hutton for nib’s The Check Up, MyMT™ Founder Dr. Wendy Sweet shares science-backed strategies to help women navigate menopause with confidence…
PODCAST: Menopause, Exercise and Healthy Ageing with Dr Wendy Sweet (PhD)
I’m often asked about exercise for women during their menopause transition and Jenna Moore from MenoMe wanted to interview me, because as a women’s Health Coach, she found herself, that there is so much confusion out there in menopause-land. This podcast is from her series called Women On Fire®. What exercise to do during the […]
PODCAST: A Career in the Fitness Industry and Thriving Through Menopause
Girl. Woman. Athlete. Episode 9 with Dr Wendy Sweet from My Menopause Transformation
PODCAST: Managing Menopause with Lifestyle: Dr Deepa Grandon talks to Dr Wendy Sweet (PhD)
In her enlightening article on Dr. Deepa Grandon’s platform, Dr. Wendy Sweet, PhD, delves into the often-overlooked aspects of menopause, emphasizing the role of lifestyle factors in managing symptoms…
PODCAST: How to Thrive in Business When Menopause Hits
This episode explores how to thrive in business when menopause hits by embracing physical & emotional changes…
“The difference to how I felt a year ago is incredible.” – Jo, NZ
I love this photo of Jo. I took it when we met at one of my live ‘Masterclass on Menopause’ events. It was so great to meet her after our numerous emails over the past few months and I’m so grateful that she has allowed me to share her story with you all. There are […]
Nutrition remedies for menopause present natural solutions amid increasing medicalization (Nutrition Insight)
Dr. Wendy Sweet Featured in Nutrition Insight: Natural Menopause Support in the Spotlight…
Weight Gain and Peri-Menopause: Mamamia, Very-Peri Summit
In her insightful article for Mamamia, Dr. Wendy Sweet, founder of My Menopause Transformation (MyMT™)…
