“I was so sleep deprived and feeling down all the time. Now, my symptoms are gone!” – Rachel, Auckland, NZ
When you have a busy family life and you’ve been active for years, but menopause arrives and you begin to feel exhausted, it can be really confusing. Rachel felt like this too, and as someone who has worked as part of a collaborative team for years leading community learning, Rachel is a woman who is […]
“I’m sleeping, my joints don’t ache and I’ve got more energy to put into my new design business.” [Jane]
“I used to struggle because often I would sit down and my eyes would close. But doing your programme has enabled me to be here to showcase my design and making of beautiful furniture. I have always loved making things and your programme has given me back my sleep, energy and joint health.” When you […]
“I was so exhausted, but we women just try to keep going don’t we?” [Anna Loypur, Melbourne]
When you manage a team of over 90 staff, life can be stressful – even more so, when you own the business. Now, double that stress and its effect on you when you aren’t sleeping and waking up to night sweats. Every day becomes a battle. Anxiety levels increase as do hot flushes too. But […]
“I’m slimmer, healthier and full of gratitude for your MyMT™ programme.” – Bev Rhodes
“Before I began this programme I was exhausted and overweight. You made my decision to look after myself so much easier with the research you have completed and put into this programme. There is much I want to fit in to the rest of my life still and now I feel I have the energy […]
“My Doctor has taken me off my diabetes medication. I’m so excited!” [Losena, Melbourne]
Imagine a place where you can learn how to turn around your health so you have a clear path to sleep all night, lose weight and feel like you have the energy you deserve during your 50’s. I get some pretty amazing emails from women on the MyMT™ programmes arrive in my Inbox. I do love […]
“I was feeling pretty down, but your programme changed that. I’ve lost 8kgs [18lbs] and the knowledge was incredible!” [Julie, New Zealand]
As a Regional Manager for one of New Zealand’s sporting government bodies, Julie lives and breathes sports – her job is a busy and essential one helping manage sport participation in her local community. “Your programme was recommended by a friend” mentioned Julie, “and I knew I needed to do something. I was having a […]
“I’ve been deployed as an Essential Worker to help the New Zealand Police. The views from my roving ‘office’ are stunning.” [Paula, NZ]
I think Essential Worker, Paula, has the most spectacular ‘room with a view’ in the world. Don’t you? “Along with some colleagues from aviation security, we have a roving commission to do Reassurance Patrols throughout Central Otago. As well, we check on anything they need us to do. It’s quite a spectacular thing to be […]
“I’m responsible for the emotional wellbeing of 12,000 UK National Health Service staff and being on Wendy’s MyMT™ program helps me stay in control.” [Dr Clare, UK].
“I’m responsible for the emotional well-being of 12,000 UK National Health Service staff and I’ve never been busier! Being on MyMT is really helping though as it gives me a sense of control over one area of my life when the rest of it is chaos, stress and a lot of heartbreak.“ In my shout-out […]
“I’m off HRT and anti-depressants and have lost over 8kg. My life is back on track.” – Pauline, New Zealand
In a shout-out to healthcare workers who I have shared some of their mid-life journey with, I want to acknowledge Aged-Care nurse, Pauline. She first came on the programme feeling exhausted from her shift work and not understanding how her stress was impacting on her sleep and symptoms during menopause. “I’m feeling so tired all […]
