Every day I receive health screening forms from women who come onto the MyMT™ lifestyle change programmes. Over 50% of them tick the box that tells me
When I read some of the comments on the public Facebook page from women who don’t believe that they can master their menopause symptoms through
They were sitting in the front row of the seminar on Tuesday night. I was in Melbourne taking my last seminar for a few weeks.
Over the month of July, I’ve flown from one side of the world to the other. London, Edinburgh, Auckland and Melbourne. It’s has been a
Thank you to Anna for inviting me to Melbourne. “When I came across Wendy’s My Menopause Transformation programme it was like a ‘light at the
I love it when women come to my Masterclass on Menopause seminars and as they are leaving I hear them say, “wow, now I know
It’s a bit of a myth that all women put on weight in menopause. Many women don’t. In fact some lose weight and if they
June and July is Masterclass on Menopause Month – will you join me? Have a listen when you can. I’m beaming in from my Wellington
Menopause and Bloating By the time I reached menopause I was puzzled. I couldn’t understand why I felt so bloated all the time, the weight
I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. It’s amazing the difference I feel to a year ago.
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
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MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.
