âI use the principles of MyMT every day and I’m loving my new life teaching in Africa.â – Bronwyn, Tanzania.
âTanzania is a beautiful countryâŠitâs people, wildlife and mountains. I feel so lucky to see Mt Kilimanjaro because it is often covered in cloud. Iâm loving it here, but it is colder than I expected, we are having a particularly bad rainy season. I wanted to share these photos with you and the other women […]
âI love how my symptoms no longer make me feel unhealthy.â – Wendy
Do you feel hot, tired, grumpy, anxious or overweight? Are you experiencing heart palpitations or high cholesterol? Has your blood pressure changed? Are your joints and muscles sore? Yes, that was me too. I was 51 when peri-menopause hit me and despite all the exercise I was doing and eating in ways recommended by popular […]
âI just love feeling healthy again.â – Paula, New Zealand
As a self confessed physically active free-spirit, busy teacher, wife and mother of two, reaching her menopause transition was a âgame-changerâ for how 50 year old Paula was feeling. In her early 40âs she recognized that her body was changing, and in-spite of her own doctor suggesting she was âjust too youngâ to be heading […]
âMy potential grew day by day.â – Stephnee Jenkins
I am 48 years old , a Personal Trainer/Pilates instructor and Iâve always been fit and healthy. But then my life changed ⊠Maybe my journey began 2 years ago when my best friend and husband of 25 years passed away suddenly, blowing my world into a million pieces. Looking back I am very thankful […]
âI love the holistic approach of MyMT.â – Ann Grant
âMyMT provides such a holistic approach. It goes way beyond diet.â When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to follow, for her own reasons combined with high-risk familial medical history. And so she began to look for other options. After her personal trainer had recently âlikedâ MyMT on Face […]
âI regained my sleep and sanity!â – Alison Terwiel
“I loved the MyMT support from Wendy and learning how to put myself and my health first.”Arriving into mid-life feeling so tired and un-motivated wasnât quite what Alison had planned. But nearly every day, she felt as if there were more changes to her health. From her gut health, to her energy levels to worsening […]
âMyMT solved my symptoms.â – Bronwyn Dawson
After attending Wendyâs âHealth, Hormones & Happinessâ seminar, Bronwynâs daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This âmumâ was Bronwyn and as a busy nurse, she felt tired, run-down and the menopause supplements she was taking were not resolving her sore joints and fatigue. The 12 week […]
âWithin days I felt betterâ – Carolyn
When I turned 50, I couldnât believe how tired I felt. It was frustrating for me, because all my life, Iâve worked and love my career as a Police Officer working in the human services sectors. I have always been active and lived a fairly healthy lifestyle, looking after my family and my career, but […]
âIâm a Personal Trainer but I didnât know anything about menopause.â Debbie, NZ
I love it when leading Personal Trainers come into my programme. As I say in the seminars, we are the first generation of women to go into menopause in the context of the modern sports and fitness industries, so we are the âguinea pigâ generation! When I was struggling myself to recover from with all […]
