VIDEO: Reduce Menopause Symptoms with Lifestyle Change – MyMT™ Circuit Breaker ON SALE now.
Over the month of July, I’ve flown from one side of the world to the other. London, Edinburgh, Auckland and Melbourne. It’s has been a
Over the month of July, I’ve flown from one side of the world to the other. London, Edinburgh, Auckland and Melbourne. It’s has been a
Tottenham Court Road is full of London’s iconic red double-decker buses. These buses are very modern now – very different from the old buses that
Thank you to Anna for inviting me to Melbourne. “When I came across Wendy’s My Menopause Transformation programme it was like a ‘light at the
I love it when women come to my Masterclass on Menopause seminars and as they are leaving I hear them say, “wow, now I know
It’s a bit of a myth that all women put on weight in menopause. Many women don’t. In fact some lose weight and if they
June and July is Masterclass on Menopause Month – will you join me? Have a listen when you can. I’m beaming in from my Wellington
By the time I reached menopause I was puzzled. I couldn’t understand why I felt so bloated all the time, the weight was going on
Why do we have so many symptoms that impact on how we feel during our menopause transition? Why do we all need to suddenly take
Have you ever wondered why so many women put on belly-fat as they move through menopause into post-menopause? This so confused me at the time.
I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. It’s amazing the difference I feel to a year ago.
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
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MyMT™ has been set up for one reason; to help women around the globe proactively manage their own menopause transformation.