Success Stories
“I love the holistic approach of MyMT.” – Ann Grant
“MyMT provides such a holistic approach. It goes way beyond diet.” When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to
“MyMT provides such a holistic approach. It goes way beyond diet.” When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to
“I loved the MyMT support from Wendy and learning how to put myself and my health first.”Arriving into mid-life feeling so tired and un-motivated wasn’t
After attending Wendy’s ‘Health, Hormones & Happiness’ seminar, Bronwyn’s daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This
When I turned 50, I couldn’t believe how tired I felt. It was frustrating for me, because all my life, I’ve worked and love my
I love it when leading Personal Trainers come into my programme. As I say in the seminars, we are the first generation of women to
At 51 years, Phillipa was happily assisting her husband to manage their rural business. Living in the country her days were busy and her when
When she received the phone call that she needed to return to her Doctor for the results of her recent blood tests, Jeanette was nervous.
When Sue reached her late 40’s, her busy life as a massage therapist, exercise-class instructor and marathon competitor started to take its toll. The problem
I’m so thankful to Taryn and Claire from FitRight Physios in Perth and Anita, from Curves in Canberra, for hosting me for my Masterclass on
I’ve now lost 12 kgs, I sleep all night, hot flushes are gone and I have more energy. It’s amazing the difference I feel to a year ago.
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
