“My potential grew day by day.” – Stephnee Jenkins
I am 48 years old , a Personal Trainer/Pilates instructor and I’ve always been fit and healthy. But then my life changed … Maybe my journey began 2 years ago when my best friend and husband of 25 years passed away suddenly, blowing my world into a million pieces. Looking back I am very thankful […]
“I love the holistic approach of MyMT.” – Ann Grant
“MyMT provides such a holistic approach. It goes way beyond diet.” When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to follow, for her own reasons combined with high-risk familial medical history. And so she began to look for other options. After her personal trainer had recently ‘liked’ MyMT on Face […]
“I regained my sleep and sanity!” – Alison Terwiel
“I loved the MyMT support from Wendy and learning how to put myself and my health first.”Arriving into mid-life feeling so tired and un-motivated wasn’t quite what Alison had planned. But nearly every day, she felt as if there were more changes to her health. From her gut health, to her energy levels to worsening […]
“MyMT solved my symptoms.” – Bronwyn Dawson
After attending Wendy’s ‘Health, Hormones & Happiness’ seminar, Bronwyn’s daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This ‘mum’ was Bronwyn and as a busy nurse, she felt tired, run-down and the menopause supplements she was taking were not resolving her sore joints and fatigue. The 12 week […]
“Within days I felt better” – Carolyn
When I turned 50, I couldn’t believe how tired I felt. It was frustrating for me, because all my life, I’ve worked and love my career as a Police Officer working in the human services sectors. I have always been active and lived a fairly healthy lifestyle, looking after my family and my career, but […]
“I’m a Personal Trainer but I didn’t know anything about menopause.” Debbie, NZ
I love it when leading Personal Trainers come into my programme. As I say in the seminars, we are the first generation of women to go into menopause in the context of the modern sports and fitness industries, so we are the ‘guinea pig’ generation! When I was struggling myself to recover from with all […]
“My night sweats have gone” – Phillipa
At 51 years, Phillipa was happily assisting her husband to manage their rural business. Living in the country her days were busy and her when her head hit the pillow at night, she was straight to sleep. Then peri-menopause arrived. Her sleep became restless and the night sweats that came upon her at 3-4am, left […]
“I now know what works for my body’”- Jeanette
When she received the phone call that she needed to return to her Doctor for the results of her recent blood tests, Jeanette was nervous. She knew that a re-call like this was typically bad news. She was right. The nurse explained that her Liver Function Tests were a little abnormal. All Jeanette could remember […]
“Thank you for putting me on the path towards understanding what was going on with my body.” – Sue
When Sue reached her late 40’s, her busy life as a massage therapist, exercise-class instructor and marathon competitor started to take its toll. The problem she noticed at first was her inability to recover from day to day. She was exhausted. Then despite all the exercise and her busy job, Sue began to gain weight. […]
