What Makes My Menopause Transformation [MyMT™] So Different?
When it comes to talking about menopause symptoms and the struggle many of us have to make sense of how we are feeling, it often feels like no-one is listening or understanding what is actually going on. But it doesn’t have to be this way any longer, as hundreds of women on the MyMT™ programmes have, or are currently discovering.
Through the revolutionary MyMT™ 12-week programmes, women the world over are now gaining clarity on why their symptoms are occurring and how to use specific lifestyle change strategies that I’ve researched from my women’s health studies (and applied for myself as well) to help them thrive and survive their menopause transition.
All without resorting to traditional medications or hormone therapy treatments. Many women are also using the MyMT™ programmes to help them get off these treatments. The fabulous women on these Success Stories pages are living proof that menopause symptoms don’t need to claim our wellbeing at this stage of life. I can’t thank them enough for sharing their stories with you too.
Wendy Sweet [PhD] / MyMT™ Founder & Lifestyle Coach
Success Stories
“I just love feeling healthy again.” – Paula, New Zealand
As a self confessed physically active free-spirit, busy teacher, wife and mother of two, reaching her menopause transition was a ‘game-changer’ for how 50 year
“My potential grew day by day.” – Stephnee Jenkins
I am 48 years old , a Personal Trainer/Pilates instructor and I’ve always been fit and healthy. But then my life changed … Maybe my
“I love the holistic approach of MyMT.” – Ann Grant
“MyMT provides such a holistic approach. It goes way beyond diet.” When Ann began experiencing menopause symptoms, HRT was not a pathway she wanted to
“I regained my sleep and sanity!” – Alison Terwiel
“I loved the MyMT support from Wendy and learning how to put myself and my health first.”Arriving into mid-life feeling so tired and un-motivated wasn’t
“MyMT solved my symptoms.” – Bronwyn Dawson
After attending Wendy’s ‘Health, Hormones & Happiness’ seminar, Bronwyn’s daughter (a physio) suggested to her mother that she sign up to MyMT. Mum did! This
“Within days I felt better” – Carolyn
When I turned 50, I couldn’t believe how tired I felt. It was frustrating for me, because all my life, I’ve worked and love my
“I’m a Personal Trainer but I didn’t know anything about menopause.” Debbie, NZ
I love it when leading Personal Trainers come into my programme. As I say in the seminars, we are the first generation of women to
“My night sweats have gone” – Phillipa
At 51 years, Phillipa was happily assisting her husband to manage their rural business. Living in the country her days were busy and her when
“I now know what works for my body’”- Jeanette
When she received the phone call that she needed to return to her Doctor for the results of her recent blood tests, Jeanette was nervous.
YES! I want a 12 week Menopause Transformation
Take the MyMT™ Symptoms Quiz
Menopause symptoms are a result of changing hormone levels, primarily oestrogen and progesterone, which affect the balance of other hormones too. So menopause changes can upset your body’s unique bio-chemistry. But every one of your symptoms is reversible if you change your lifestyle and allow your body to adapt to its ‘new normal.’ This is what MyMT delivers to you – all the scientifically evidenced step-by-step strategies which you access over 12 weeks, so you discover how to work with your changing hormones in menopause, not against them.
There are no hormone medications or supplements. How to restore the hormonal harmony that menopause takes away is waiting for you in the exclusive member area now.
Not sure which programme is right for you? Then take the Symptoms Quiz to find out.
